+358 29 3200 440
reception@rantapuisto.fi
Holistic well-being comes from rest, exercise, nutrition and peace of mind. A guided activity alongside your meeting or training day refreshes both body and mind and is a great way to strengthen your team spirit. My Mima Coach, Jemima Pasuri, is a personal trainer, exercise advisor and occupational therapist.
A gentle class that improves mobility throughout the whole body and includes a long relaxation exercise, during which participants often even fall asleep. At the end of the class, everyone enjoys a health shot and receives a small keepsake to take home.
Meeting point: Hotel Rantapuisto lobby
Price: €284/group (1–10 people) incl. VAT 13.5%, additional participants €11.50/person incl. VAT 13.5%
Group size: 1–40 people
Duration: 60 min.
Price includes: Instruction, venue, health shots and a small keepsake to take home
Availability: All year round
A walk with gentle mobility exercises along the beautiful nature trails and seashore of Ramsinniemi. Depending on the group’s wishes, the walk can be kept calm throughout or made a little more brisk as interval walking, livened up with some friendly competition. Health shots are also enjoyed during the walk.
Price includes: Instruction and health shots
A gentle Barre workout using small equipment that improves mobility and posture and strengthens the body’s deep muscles. Sparkling drinks are enjoyed during the workout.
Group size: 1–25 people
Price: €340.50/group (1–10 people) incl. VAT 13.5%, additional participants €23/person incl. VAT 13.5%
Price includes: Instruction, venue and a glass of sparkling wine. Also available alcohol-free.
A fun dance session suitable for absolutely everyone. Expect a mix of styles, from Latin and line dancing to house and reggaeton. The main thing is the joy of dancing, and the steps are very simple yet catchy. The session ends with sparkling drinks.
A gentle bodyweight workout that strengthens the muscles and improves mobility throughout the whole body. An electrolyte drink is served during the class, and everyone receives a small keepsake to take home.
Price includes: Instruction, venue, electrolyte drink and a small keepsake to take home
A full-body strength workout tailored to all fitness levels, done circuit-style using bodyweight and small equipment. An electrolyte drink is served during the workout.
Price includes: Instruction, venue and electrolyte drink
Enquiries and reservations:
sales@rantapuisto.fi
Tel. +358 29 3200 200
